I made a resolution to myself to take better
care of my mind and body this year which includes eating better, getting more
rest and making sure I take the time to unwind at the end of a long day. I was
recently discussing my new resolutions for self-care to a friend, and she
recommended that I look at having a few reflexology sessions. Whilst I had
heard of it, I was amazed to hear how it does wonder for the mind, body AND
soul #namaste.
Living in London and finding coping mechanisms
of city-life is becoming ever more important. That’s why I will be booking a
trip to The Club
Hotel & Spa as word on the street is
that they have a fabulous new reflexology treatment.
The Club Hotel & Spa Jersey's premium wellness destination, has launched an exclusive new Reflexology treatment, priced at £62 for 50 minutes. How dreamy!
The Club Hotel & Spa Jersey's premium wellness destination, has launched an exclusive new Reflexology treatment, priced at £62 for 50 minutes. How dreamy!
Photo: The Club Hotel & Spa |
The ancient therapy is also known as ‘Zone Therapy’, and involves
applying pressure to the feet and hands with specific thumb, finger, and hand
techniques. It is based on a ‘pseudoscientific’ system of zones and reflex
areas that reflect an image of the body on the feet and hands.
Reflexology treatments can help to cure the stress of modern-day
life, bringing balance to the body’s energies and assisting the body in its
natural healing processes. Spa therapists locate reflex points on the feet
which directly correspond to various areas of the body, allowing them to heal
ailments both externally and internally. All treatments are uniquely tailored
to each guest at The Club Spa, targeting only the areas desired or required by
the individual.
The Spa at The Club Hotel & Spa is an intimate oasis in the
heart of Jersey. The spa makes use of the island’s abundance of natural
beautifying ingredients, using rich marine-based elements in the signature
treatments.
Photo: The Club Hotel & Spa |
The Club Spa is home to an Indoor Salt Water Pool with a
Hydrotherapy Bench and Thermal Suite, comprised of a Salt Cabin, Herbal Steam
Room, Sauna and Experience Shower. A soothing Relaxation Sanctuary offers four
reclining beds with integrated headphones playing soothing music.
The pools and the Thermal Suite are complimentary for all hotel
guests to use between 8am and 8pm. The Club Spa is part of FeelUnique.com,
Europe’s leading health and beauty retailer, and uses luxury brands Darphin and
Decleor.
The Club Spa, Green Street,
St. Helier,
Jersey,
Channel Islands
JE2 4UH
For reservations please call: 01534 876
500
~ or ~
visit www.theclubjersey.com